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Wilson & Alroy's Council On FitnessJuly 2005
We're not always thought of as public-minded individuals, but in fact Wilson & Alroy are very concerned with the expanding waistlines of many Americans (ourselves prominently included). In fact, you're probably putting on weight right now, sitting in front of your computer. But perhaps you're thinking, "I could go to the gym/track/interrogation room and get some exercise, sure, but what would I listen to?" So, in an attempt to answer the burning question "Is there any topic these arrogant SOBs won't spew their opinions on?," I am presenting the first of a series of workout tapes, drawn from music recently reviewed on the site (with an oldie mixed in here and there). Each workout is forty-five to fifty minutes long, with one moderate song to warm up, a slow song to cool down, and a bunch of fast songs in the middle. (DBW)
July 2005
Workout, Stevie, workout.
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